Welcome to The Dish at Plated, your food content hub. Browse through #foodhacks, quick recipes, fun listicles, educational articles, and more.

Asian-Braised Tilapia with Bok Choy


Packed with veggies and with a little spice from fresh ginger, this tilapia recipe is a quick and simple weeknight dinner. Delicate white fish is ideal for braising, which allows it to remain moist during cooking by easily absorbing the aromatic cooking liquids.

Read about why ginger is good for your health here.


Leave a Comment